Are you struggling with:
Anger
Excessive and prolonged anger has a negative impact on your emotional and physical health, as well as professional and personal relationships. Read More…
[/column1] [column2]Anxiety
Anxiety can feel terrifying, debilitating and can sometimes cause us to make choices in our lives where anxiety is the driving force. Read More…
[/column2] [column3]Depression
Sometimes depressive feelings can become overwhelming, persistent and prolonged and can interfere with our daily functioning. Read More…
[/column3] [column4]Trauma
Post Traumatic Stress is a natural and expected response to trauma and can manifest itself in many different forms. Read More…
[/column4] [/four_columns]Beneath Anger, Anxiety, and Pain Lie Areas That Need Your Focus:
Your Relationships
A relationship is about connection and attachment. Sometimes relationships nourish us and sometimes they deplete us. Read More…
[/column1] [column2]Your Work
Therapy can be a place to face your dissatisfaction or stress related to work in ways that can reshape the way you invest in and engage with your livelihood. Read More…
[/column2] [column3]Wounds Connected To Family
Trauma, addictions, and dysfunctional patterns can be passed down through the generations. Read More…
[/column3] [column4]Your Self
Dealing with low self esteem, co-dependency, and disconnection to self can feel really scary, lonely, shameful, and discouraging. Read More…
[/column4] [/four_columns]Therapy Offers A Space to Connect With Your:
Your Mind
We often pick up habits of thinking that are not necessarily native to our own mind but that we observed and unconsciously internalized. Read More…
[/column1] [column2]Your Body
We’re in our heads a lot. As we grow into adulthood, our body’s signals become lost to us: hunger, fatigue, headaches or stomachaches become Read More…
[/column2] [column3]Your Spirit
True engagement with ourselves requires intellectual connection, emotional connection, and connection with spirit.
[/column3] [column4]Your Creativity
Therapy can be a place to develop our internal landscapes, to heighten joy and to discover more deeply who we are and who we want to be. Read More…
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