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Anger Management Workshop

Are you angry? Are you frequently annoyed, aggravated, frustrated, quick to rage? Do you lose your temper too often?

anger management workshop nyc

“Whatever is begun in anger ends in shame. “~ Benjamin Franklin

This anger management workshop provides an in-depth look at the core of anger. If you experience frequent, intense anger and behave destructively to yourself or others when angry, you will benefit from this workshop.

Anger Management Workshop in NYC

Clients can expect:

  • Learn how to observe what is happening to your body as you get angry
  • Discuss situations that stimulate anger
  • Identify unmet needs that are at the root of angry feelings
  • Explore beliefs of “right/wrong thinking” which often leads to feelings of anger and helplessness
  • Focus on taking personal responsibility for perceptions and thoughts
  • Learn how anger itself is not the issue, rather the reactive patterns of expressing anger that lead to disconnection and destruction

Next Available Date

Saturday, December 2, 2017

Workshop Details:

Time: 11-4pm

Cost: $150 per person

Location: 1133 Broadway Suite 1103 | New York, NY 10010

For more information, Phone: 212.500.0856

Email: rachel@rachelmcdavid.com

 

Registration:

Pre-registration is required before the workshop. Payment is accepted via paypal.

CLICK HERE TO REGISTER

This workshop is facilitated by Rachel McDavid, LMFT.

Rachel McDavid is a Marriage and Family Therapist specializing in individual, couples and family therapy as well as anger management, and maintains a private practice in New York, NY.

 

 

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